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27 April, 2020
How to Cope with Stress from Covid-19
Pandemics like the one we are currently going through from the novel coronavirus, are stressful. Thousands of people have lost...
30 November, 2019
4 Ways to Have a Deep and Intimate Christmas with Family This Year
It happens every Christmas. The 25th rolls up and there you are on Christmas Day, disappointed. Quietly watching everyone hurriedly...
30 September, 2019
Loneliness and Technology
While some seem to prefer a little isolation, it’s actually not good for you! Loneliness Linked to Health Concerns Loneliness...
28 February, 2019
Can’t Control Your Emotions?
4 Ways Neuroscience Can Help You Regain Control Our brains are complex organs. Within it are all our thoughts, emotions,...
17 December, 2018
Beat Holiday Stress
Why the Holidays Stir Such Deep and Troubling Emotions The holidays are a magical time of year. It is a...
1 December, 2018
Affluenza and Failure to Launch
Did you know 21.4% of millennials still live with their parents? Many young adults seemingly have valid reasons for being...
31 October, 2018
5 Signs That You Have a Technology Addiction
5 Signs That You Have a Technology Addiction 1) At the dinner table, you can’t eat without looking at a...
31 March, 2018
Leverage Spring Fever Activities for Mental Health
Spring is here and with it brings a desire to get outside and participate in the sunshine! So take advantage...
30 September, 2017
Opioid Crisis Triangle of Roswell, Alpharetta and Marietta
Facts about the Opioid Problem in Atlanta If you haven’t heard about the heroin and opioid crisis in your subdivision...