Author: Rachel
15 November, 2024
Why You Should Go to Great Therapy in Cleveland, GA for Counseling Services
If you are looking for a compassionate and experienced therapist in Cleveland, GA, then Great Therapy is the perfect place...
30 June, 2021
7 Tips for Mental Health Balance Post Covid
We can all agree that 2020 was a HARD year. While we may be physically safe now, our mental health...
11 March, 2021
Caring for Your Mental Health in 2021
Increased isolation, increased loneliness, decreased in person social interactions, a complete 180 shift in routines, strict/moderate quarantine rules, increased boredom,...
27 April, 2020
How to Cope with Stress from Covid-19
Pandemics like the one we are currently going through from the novel coronavirus, are stressful. Thousands of people have lost...
30 November, 2019
4 Ways to Have a Deep and Intimate Christmas with Family This Year
It happens every Christmas. The 25th rolls up and there you are on Christmas Day, disappointed. Quietly watching everyone hurriedly...
30 September, 2019
Loneliness and Technology
While some seem to prefer a little isolation, it’s actually not good for you! Loneliness Linked to Health Concerns Loneliness...
28 February, 2019
Can’t Control Your Emotions?
4 Ways Neuroscience Can Help You Regain Control Our brains are complex organs. Within it are all our thoughts, emotions,...
17 December, 2018
Beat Holiday Stress
Why the Holidays Stir Such Deep and Troubling Emotions The holidays are a magical time of year. It is a...
1 December, 2018
Affluenza and Failure to Launch
Did you know 21.4% of millennials still live with their parents? Many young adults seemingly have valid reasons for being...
31 October, 2018
5 Signs That You Have a Technology Addiction
5 Signs That You Have a Technology Addiction 1) At the dinner table, you can’t eat without looking at a...