Category: Blog Category
29 April, 2026
Double Trouble: Post-Holiday Blues and Seasonal Affective Disorder (SAD)
You are now in the deepest part of the year. You are now in the deepest part of the year....
5 December, 2025
Why the Holidays Stir Family Angst: A Therapist’s Insight
The holiday season is here. You see the twinkling lights and hear the cheerful music. Advertisements show perfect families gathering...
4 November, 2025
Coaching Parenting Skills: Practical Steps for Real-World Challenges
Parenting is arguably the most challenging and rewarding job in the world. Every day brings a new set of puzzles:...
14 May, 2025
SOS for Your Marriage: How Crisis Counseling Can Be a Lifeline
Marriage, a beautiful tapestry woven with love, commitment, and shared experiences, can sometimes face storms that threaten to tear it...
31 December, 2024
Marital Crisis Coaching in Cleveland, GA: Why You Should Consider It
Marriage is a beautiful thing, but it can also be challenging. If you are going through a difficult time in...
30 June, 2021
7 Tips for Mental Health Balance Post Covid
We can all agree that 2020 was a HARD year. While we may be physically safe now, our mental health...
11 March, 2021
Caring for Your Mental Health in 2021
Increased isolation, increased loneliness, decreased in person social interactions, a complete 180 shift in routines, strict/moderate quarantine rules, increased boredom,...
27 April, 2020
How to Cope with Stress from Covid-19
Pandemics like the one we are currently going through from the novel coronavirus, are stressful. Thousands of people have lost...
30 November, 2019
4 Ways to Have a Deep and Intimate Christmas with Family This Year
It happens every Christmas. The 25th rolls up and there you are on Christmas Day, disappointed. Quietly watching everyone hurriedly...
30 September, 2019
Loneliness and Technology
While some seem to prefer a little isolation, it’s actually not good for you! Loneliness Linked to Health Concerns Loneliness...